What is a “Hurt, Habit & Hang-up?”

Hurt:

The feeling or emotional reaction to another person’s behavior or to  a traumatic or disturbing situation (abuse, death, abandonment, etc.).

Habit:

A dependence on someone or something (people pleasing, food, drugs, alcohol, sex, gambling, pornography).

Hang-up:

Negative mental attitudes that are used to cope with people and adversity (hate, anger, fear, resentment, unforgivingness, etc.).

Problem/Solution Downloadable Resources